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endorphins on demand

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No more boring workouts

Say goodbye to multi-memberships! With SALA ONLINE you can access all your favourite classes in one place. So, whether you fancy a deep stretch or a sweat sesh, we've got a class for you.

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Make an Offering
Make an Offering
59:18
Express Stretch Flow
Express Stretch Flow
by Kit Reilly
20:32
Express Barre
Express Barre
by Kit Reilly
36:52

What are you in the mood for?

Yoga Stretch and strengthen your mind and body simultaneously. Fitness If you're in the mood to sweat, look no further. Meditation Meditation, even for people who think they can't meditate. Workshops Deepen your practise with these progressive, pose focused workshops. One membership. Infinite options. New classes added each month.

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